5 Deep Core Exercises While Pregnant - Knocked-Up Fitness® and Wellness

5 Deep Core Exercises While Pregnant - Knocked-Up Fitness® and Wellness

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Looking to get strong with deep core exercises while pregnant? The benefits of strengthening your deep core are virtually endless.

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The Knocked-Up Fitness Guide to Pregnancy 136 full-color pages, printed in the USA, with over 50 exercises you can do during pregnancy and beyond

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