Core Sliders, Fitness Sliders, Gliding Discs

Core slider is a low-impact workout tool & easy on your joints. The gliding disc motion is less harsh on the body than running. Free Delivery HK & Macao
Application suggestions: Sliding Push-up Fly Start in modified push up position, place slider under one hand and slide your slider slightly out to the side. Pull the hand in as you push back up. Finish reps and repeat on other side. To increase difficulty perform this exercise in a regular push up position. You should feel this in your chest and shoulders. Sliding Mountain Climber Assume high push up position, body straight and arms under shoulders. Put slider under each foot. Draw abs in and activate glutes, slide right knee towards chest and exhale, slide back to start. Slide left knee towards chest and exhale. continue to alternate knees for remaining reps. You will feel this in your abs. Sliding Leg Curl - Lie on your back on the floor. Place each heel on the sliders near your buttocks. Lift your hips and slide your feet away until your legs are nearly straight. Pull heels back towards your butt while keeping your hips high. repeat untill reps are completed. Y0u will feel this in the glutes and hamstrings. Sliding Squat - Stand with feet together and place the ball of your right foot on the sliders. Slide your right foot behind you towards your left side. Your knee will bend at 90* in the lower position. Slide your right foot back to the start position, while squeezing your left glute. Finish reps and switch sides. You will feel this in your glutes and hips. Size:28*12.5*2cm Weight：0.62kg(ME-E) 

Core Sliders for Working Out, 4 Pieces Gliding Discs Dual Sided Exercise Core Sliding Discs on Carpet Floor for Home Abs Glutes Workout Sport Fitness - Yahoo Shopping

Core Sliders Home Workouts Exercise Gliding Discs Abdominal - Temu

The 6-Move Sliders Workout

Set Of 2 Fitness Core Sliders Gym Core Gliding Disc Floor Glider Gliding Discs Paraglider Slide Discs Fitness Sliding

Dual Sided Exercise Gliding Discs/Core Sliders – Joyfit

Core Sliders Red - ProsourceFit

Discover Wholesale gym core workout For Core Workouts At Amazing Prices

Buy Wholesale China Eva And Abs Core Sliders Exercise Gliding Sliding Discs For Cross Training & Discs Slider For Fitness at USD 2.7

Workout Slider Gliding Disc – Forever Fitness

Features:, 1. This gliding disc allows you to perform skills that target every muscle group., 2. Small size and lightweight, so you can easily take it

2PCS Exercise Sliding Gliding Disc Fitness Core Slider Sport Full Body Workout (pink)