Corkscrew on the Mat Online Pilates Classes

Some days you will roll up into a shoulder stand, other days you won’t. Some days your Corkscrew will be bigger than other days. Focus on the control.
Some days you will roll up into a shoulder stand, other days you won't. Some days your Corkscrew will be bigger than other days. Focus on the control.

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INT/ADV: Corkscrew - Tutorials - Pilates by Lisa

Corkscrew on the Mat Online Pilates Classes

What it Pilates? Benefits, exercises + best classes

INT/ADV: Corkscrew - Tutorials - Pilates by Lisa

Corkscrew on the Mat Online Pilates Classes

Corkscrew on the Mat Online Pilates Classes

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