There isn't always a lot of time to incorporate on court speed training and systems development into your practice, but there is a way. The key is combine them.
The Athletic Evolution Podcast – Podcast – Podtail
Head and Eyes For Speed - Lee Taft Athletic Consulting
Certified Speed and Agility Coach, Eric Cressey
Lee Taft Athletic Consulting
Lee Taft (@leetaft) / X
Complete Speed Training Report, PDF, Flexibility (Anatomy)
Lee Taft - North Port, Florida, United States, Professional Profile
Lee Taft on the Art of Developing Team Sport Speed & Change of Direction
Coaching Lateral Speed - Lee Taft Athletic Consulting
Increase Sprinting Power, Think Outside The Diamond, LLC
I want to share four of my favorite acceleration
Tennis Speed, Building a Reactive Player with Great Elastic Energy It is important to understand movement on the court. Tennis players must have quick, reactive
Meet Lee Taft, “The Speed Guy”
Lee Taft - North Port, Florida, United States, Professional Profile