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Full body workout for you guys today! . Circuit 1: 20 chest press with glute hold. 10 pulse squats to 10 regular squats. 20 shoulder pres

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LEGS & GLUTES WORKOUT, 10 BEST EXERCISES FOR WOMEN

Full body workout for you guys today! . Circuit 1: 20 chest press with glute hold. 10 pulse squats to 10 regular squats. 20 shoulder pres

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8,260 Likes, 105 Comments - Squat Girl (@lazygirlsquat) on Instagram: “ GLUTES 🍑 . TAG a friend! . There a…