Diastasis Rectus Abdominis (DRA): Exploring Safe Exercises - Your

You may have heard of diastasis rectus abdominis (DRA) because it has been getting a lot of press in the past couple of years. In fact, the Today Show highlighted it in a special Modern Motherhood video: “What Really Happens to Your Pelvic Floor:” My pelvic health physical therapy colleagues

Diastasis Recti Abdominis Exercises - [P]rehab

7 Diastasis Recti Exercises to Heal Your Ab Separation

When is Diastasis Recti Considered Severe? When is a gap a problem?

Diastasis Rectus Abdominis, Postpartum Recovery Pt. 2

Diastasis Recti Abdominis (DRA): Part 1, Diagnosis

Rebuilding Your Core: Effective Exercises for Abdominal Separation

What Kind Of Problems Can Diastasis Recti Cause?

Perspectives on Diastasis Recti from a Pelvic Floor Therapist

Diastasis Recti Pregnancy Exercise