Diastasis Rectus Abdominus (DRA or DR) Separation of Abdominal Muscles — APHysio, LLC - Physical Therapy and Wellness

Diastasis Rectus Abdominus (DRA or DR) is a condition where the rectus abdominus muscles separate due to weakening or stretching of the connective tissue that joins these muscles at the center of the abdomen. Most commonly occurs due to growth of the abdomen during pregnancy, but can also happen as

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