Starter Pack Exercise DVD For Seniors | Grow Young Fitness Shop

Voted as the #1 workout for seniors! Contains 5 beginner workout routines that you can do from home. Improve your balance and confidence by working on

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BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including

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Bonus - Free Exercise Bands ($12 Value), Tone, Tighten, and Strengthen Your Waistline From The Chair., Improve Posture and Decrease Back Pain.,

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