Essential Reformer 3rd Edition DVD — Leisure Concepts Australia
Build a strong foundation for your clients with this third edition Essential Reformer program. Use STOTT PILATES® equipment with spring resistance to help tone, strengthen arms, legs and focus on torso stability. These Essential-level Reformer exercises will put your clients on the right track to aligning and balancing
Build a strong foundation for your clients with this third edition Essential Reformer program. Use STOTT PILATES® equipment with spring resistance to help tone, strengthen arms, legs and focus on torso stability. These Essential-level Reformer exercises will put your clients on the right track to aligning and balancing their entire body.
Ce manuel propose une description étape par étape de chaque exercice du répertoire Reformer de niveau essentiel. Plus de 65 exercices et plus de 95
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This STOTT PILATES DVD is ideal for Instructors looking to understand the goals of Essential Reformer exercises along with the correct movement
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Essential Reformer 3rd Edition DVD — Leisure Concepts Australia
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