This quick, 15-minute no equipment workout targets those hard to reach muscles in the abs, butt and thighs (common trouble areas for women). Tone and tighten the legs, butt, thighs and midsection!
Inner Thigh Workout: Best Exercises and Tips - Dr. Axe
16 Best Exercises for Smaller Waist to Do at Home – DMoose
The 30-Day Glute-Building Plan for a Better Butt - Muscle & Fitness
10 Amazing 5-Minute Workouts To Tone Your Abs, Inner Thighs, Butt and Arms - Beauty Bites
10 Amazing 5-Minute Workouts To Tone Your Abs, Inner Thighs, Butt and Arms - Beauty Bites
The Top 15 Exercises to Tone and Strengthen Your Abs
2 in 1 ABS AND BOOTY No Equipment Home Workout (20 min)
15 Yoga Poses to Strengthen Your Abs
7 Booty-Toning Glute Exercises for an Instant Butt Lift
10 Best Abs And Butt Workout Moves – Exercises For Core And Glutes
15 Glute-Firming Workouts that Rely on Your Bodyweight
A 30-Day Butt Challenge To Tone And Lift Your Bum In 4 Weeks