Chakras are energy points in the subtle body, rather than the physical body, and are located at major intersections of blood vessels and nerves. The Root Chakra is the first chakra and is located at the base of the spine. Its energy is based on the earth element. It’s associated with the feeling of safety, survival, fa
There are seven key chakras that have been recognized in yoga traditions and practices for many years, with the Sacral Chakra being the 2nd. Chakras
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