Push Day Workout: Build Muscles With This Routine

In a workout split routine, a push day workout targets your chest, shoulders, and triceps. Here are some exercises to strengthen your upper body!

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Push Day Workout: Build Muscles With This Routine

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PUSH WORKOUTS by @apfau - If you enjoy my content, make sure to follow me, @apfau for daily fitness content 😁. - Here is an example of

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MuscleMorph - PUSH DAY! Give THIS workout a TRY 👆🏻LIKE for more fitness tips __ Here's what you need to know __ Build muscle and strength with a push-pull training split and