The Old Days: Reflecting on My Start with Pilates

Risa Sheppard's love for and career in Pilates began in her 20's, under the guidance of Ron Fletcher, an elder of Joseph Pilate's teachings. Read more!

I did Pilates every day for 2 weeks, here's what happened

A Reflection on my Fitness Journey – Bri Healthy™

A Retreat: movement, connection and self-reflection — Birch Cove

This Is Pilates! A Reflection On March Matness

One Day Closer than Yesterday - Sublime Reflection

Fitness not reflecting my workout and broke my 850 days streak : r

305 Fitness Reflection – Mercedes Moore

Day 21: Rest and Reflect - Nourish Your Body and Mind - Masala Monk

Underground Secret To Get Motivated To Work Out

The End of the Year Is a Time for Reflection”: 61-YO Fitness

Reflecting on a year filled with strength, growth, and community