30 Days To Your Best Arms Ever Kit – Kathy Smith

Take your arms to the next level with the 30-Day BEST ARMS EVER Challenge! This kit includesLift Weights To Lose Weight 1 DVD:Two 20-minute segments to tone your arms and boost your metabolism to help you burn calories all day long! Also includes a BONUS: 10-minute ab routine! (60 minute DVD)Lift Weights To Lose Weight 2 DVD: Uses hand weights

Vintage 90s Kathy Smith's Weight Loss Workout VHS - Ocean Spray

Includes 12 workout DVDs as pictured. IMPORTANT: If it is not in the picture, it is NOT included. DVDs have all been cleaned/repaired as needed.

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Arms Archives - Kathy Smith

Upper Body Workouts - Get Upper Body Workouts With These DVDs

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Kathy Smith Secrets of a Great Body Upper Body Workout 38 min

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Kathy Smith - Secrets of a Great Body Total Workout

CONTAINS 3 DVDS: LIFT WEIGHTS TO LOSE WEIGHT BARRE BODY LIFT AGELESS: STAYING STRONG This Lift Weights To Lose Weight DVD helps to tone muscles and

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