Decline Sit-Ups are a step up from regular “floor sit-ups” for advanced users. The movement is the same: you lie on your back and lift your upper body towards your legs at the hips, but in Decline Sit-Ups you start with your body bent down. This increases the range of motion and works your upper abs more effectively. For upper abdominal workouts, you can also try crunches or cable crunches. […]
Decline Sit-Up Hack Bulldog Gear
How to Do Sit-Ups Correctly Without Anchoring Your Feet
10 Sit-Up Variations (From Easiest to Hardest) - Steel Supplements
Finer Form Multi-Functional Gym Bench for Full All-in
How to Use an Ab Bench: Workout Options & Techniques
Decline Sit Up: Benefits, Muscles Worked, and More - Inspire US
Marcy Utility Slant Board w/ Headrest – Folding
Decline Sit Up: Video Exercise Guide & Tips
How to Effectively Use a Sit-Up Bench
14 Types of Push-Ups—and How They Help You
Plank Alternatives that Work Your Core - Athletic Insight
Decline Crunch, Exercise Videos & Guides