Deep Neck Flexors (Longus Colli, Longus Capitis, Rectus Capitis Anterior and Rectus Capitis Lateralis)

Integrated functional anatomy of the longus colli, longus capitis, rectus capitis anterior and rectus capitis lateralis (deep neck flexors). Attachments, nerves, palpation, joint actions, arthrokinematics, fascia, triggerpoints, and behavior in postural dysfunction. Common exercises, foam rolling, and stretches for the deep neck flexors.

Longus colli muscle: Origin, insertion, actions

Muscles – Advanced Anatomy 2nd. Ed.

Gergely Berényi 🇭🇺🇦🇹 on LinkedIn: 💪💥 Dive into the Depths of the Neck Muscles! 💥💪 🔍 Did you know that…

Tensor Fascia Latae (TFL)

Trapezius Muscles

Revised exercise for the longus colli & longus capitis

Deep Cervical Muscle Dysfunction and Head/Neck/Face Pain–Part 1

Teres Major

The Most Overlooked Cause of Neck Pain — ChiroUp

Head and neck anatomy — Good Day Pilates

Rhomboids

Latissimus Dorsi

The Role of Longus Colli & Longus Capitis in Cervical Spinal Stabilization

Neck muscles anatomy: List, origins, insertions, action

Other Unusual Suspects Muscles of the body that are often overlooked