I hope you have a good day..π₯° snipfeed.co/xmiax πThank you for supporting my splits journey π I hope you learn something from my stretching routine and ge
Basic stretches to combat the closed hip : r/flexibility
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4k] Deep hip stretches for opening splits!
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My favourite stretches to open the hips and the shoulders at the same time! It's like killing two birds with onβ¦
Deep hip Stretches for opening splits!