Group Strength Training Program Design DVD, Group Exercise Video

This DVD explains how personal trainers can spend less time designing their strengthtraining classes and yet be able to deliver quality workouts that can reach all fitness levels in a single class with the Elevated E3 Program Design protocol.

Health and Fitness Videos

Group Exercise Program Design DVDs, Boosting Member Participation DVD, Twelve Point Value System Video

The 11 Best Workout DVDs

The 11 Best Workout DVDs

DISC IN GREAT CONDITION. CASE IN GOOD CONDITION WITH SCUFFS. PERFECT ADDITION TO YOUR COLLECTION.

MOIRA MERRITHEW - STOTT PILATES: SCULPT & TONE WORKOUT DVD W/ FLEX-BAND, LVL. 1

Basics Yoga: Strength and Flexibility MAYA Exercise/Workout DVD w/ Katie Kelley

Total Body Strength Training DVD: Two Full Body, Strength Building Dumbbell Workouts plus Bonus Travel Friendly Resistance Band Work Out with Jessica Smith : Movies & TV

What Is Circuit Training - How to Design a Circuit Training Workout

24 Best Workout Videos and Channels for 2022

8 Best Online Workout Programs of 2024

How to Run Faster: The 30-Day DVD Program - Runner's World Shop

Strength training videos

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series

Stay fit at home with help from the Vitality Seniors Exercise DVD. The benefits of staying active as you age are immense. Research shows that regular

Vitality 4 Life with Curtis Adams Senior Exercise DVD + Resistance Band, Standing and Seated Workout Video DVD

Program Design For Team Training Large Group Fitness