Dialectical behavior therapy (DBT) helps people manage intense emotions by combining individual and group therapy with skills training and coaching.
Dialectical Behavioral Therapy (DBT) for Substance Use Disorders (June 2022) on Vimeo
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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation eBook by Steven Turner - EPUB
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What Is Dialectical Behavior Therapy (DBT)?