Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the

I love it when moms make massive progress, especially when it comes to Diastasis Recti. Closing the gap can help relieve not only physical pain but also the mental defeat that comes along with not feeling
This client came to me with a 4-finger wide and 2-knuckle deep diastasis recit. She felt like she still looked pregnant at 5 months postpartum and was frustrated that she couldn't access her core. Read more!

Living with diastasis recti (aka Nope, I'm not pregnant

Close your diastasis recti - part 1 — New Journey Physical Therapy

Turning Postpartum Anger Into Fuel for Healing

When Is Diastasis Recti Considered Closed?

Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of

DIASTASIS RECTI Exercises / CLOSE THE GAP For POSTPARTUM Moms

12 minute Deep Core Activation Workout Diastasis Recti Exercises + Osteoporosis Safe

10 weeks post partum and coming to terms with diastasis recti

Regaining Core Strength: Understanding Diastasis Recti After Pregnancy

Diastasis Recti Surgery - Lemon8 Search

Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of

Diastadis Recti Not Pregnsnt - Lemon8 Search

Healing Diastasis Recti: Part 2

Tightening Your Tummy With Diastasis Recti Repair (Before and