Read the PelviCare blog to find out about diastasis recti, how to avoid it and how to treat it. Also known as tummy gap or ab separation.
Diastasis Recti (Abdominal Separation): Symptoms & Treatment
Diastasis Recti: Treatment and Prevention
Blog - Lydia Rose Fitness
Diastasis Recti Synergy Physio + Pilates
Can I heal my Diastasis Recti? - Sport & Spinal Physiotherapy
What is Diastasis Recti? Causes, Symptoms, Treatment & Diet
Diastasis Recti: What It Is and How to Treat It – Bellabeat
Pilates for Pregnancy & Beyond
Pilates for Pregnancy & Beyond
Events Calendar - NYSY Yoga & Pilates Studio