How to Do Negative Pullups and Progress on Your Pullup Goals

Negative pullups can help you prime and train the big and small muscles, from your hands and wrists to your shoulders and back, needed to complete a full pullup with good form.

How to Do a Pull-Up: Everything You Need to Know

2 Easy Methods to Learn How to do Pull-Ups

The Ultimate 30-Day Pull-up Progression (2024)

Wide or Narrow Grip Pull-Ups – FitBeast

Go From 0 To 10 Pull Ups In A Row (FAST!)

Can't Do Pullups? Try These 3 Pull Up Progressions

Go From 0 to 10 Pull-Ups In A Row (FAST!)

How to Do Negative Pullups and Progress on Your Pullup Goals

How to Do Perfect Pull-Ups in 28 Days: A Step-by-Step Plan