Do Squats & Deadlifts make the Waist THICKER? – Sebastian Fitness

**If you prefer reading instead of watching, here’s a transcript of the video above:** People are always coming up with reasons to avoid Squats and Deadlifts. “Oh, I don’t want to hurt my knees or my back”, “I’m a bodybuilder, not a powerlifter” Blah blah blah! And among a list of other such “reasons”, a […]

Squats and Deadlifts Won't Make Your Waist Blocky - Bret Contreras

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Bodybuilding For Beginners - The Practical Guide To Muscle Gain, Fat Burning, and Sculpting A Chiseled, PDF, Weight Training

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Do deadlifts widen the waist?

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