Do You Jump Rope? Here's a Workout for Beginning Jumpers

Through all the fitness trends and fads, jumping rope continues to have a reputation as one of the best conditioning exercises.

Wandergym - Rope jumping offers a lot of health and fitness benefits as shown in our previous post. So let's start jumpin! ——————————- Here's a way to make rope jumping fun; a

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Do You Jump Rope? Here's a Workout for Beginning Jumpers

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