How Many Situps Men Should Do in a Day - How to Train Ab Muscles

How Many Situps Men Should Do in a Day - How to Train Ab Muscles

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This classic core exercise can be done basically anywhere, anytime. So, how often should you be doing it?
How many situps should you do in a day if you're performing daily situps as part of your fitness routine? We have an answer—and a better plan for abs.

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