Sleeping with Socks On: Doctor's Sleep Hack Goes Viral on TikTok

Looking to fall asleep faster? Doctor Jess Andrade suggested in a TikTok video, which has since gone viral, that wearing socks to bed will help improve your sleep. But does it actually work? We asked a sleep expert this exact question that has divided the internet.
100% French flax linen bed sheets and quilt cover sets for pure bedding luxury. Our linen bed sheets are breathable, soft, and instantly elevate the mood and feel of your bedroom. For pure linen bed sheets made with incredible quality, try Bed Threads flax linen bedding.
A doctor on TikTok has divided the internet after claiming you can fall – and stay – asleep better by wearing socks to bed. But how legit is this hack?

This Simple Sock Hack Shared By Doctor Can Help You Sleep Better

TikTok users put viral lettuce water sleep hack to the test

TikTokers are putting potatoes in socks. What doctors say

NHS Doctor Explains Why You Should Wear Socks When You Sleep

This 2 Minute TikTok Sleep Hack Is Mostly Backed By Psychology

What Is Revenge Bedtime Procrastination? How to Get Your Sleep On

sleeping with socks on >>>>>

Sleep hacks are TikTok's latest obsession, but they'll keep you up

Doctor shares sleep hack that will help you drop off in minutes

American doctor Jessica Andrade reveals why you should sleep wearing socks

Simple Sleep Hack Goes Viral On TikTok

This doctor-approved weird sleep hack is going viral on TikTok

This doctor-approved weird sleep hack is going viral on TikTok

10 Ultra-Effective Sleep Hacks For A Better Night's Rest — Eat

How to sleep in the heat – five hacks to help you snooze during