Does Under Eating Cause Bloating

Coming from someone who has tried multiple diet and nutrition protocols, under eating and not eating enough, can definitely cause bloating. If you experience constant bloating, it can be related to a wide variety of issues, however under-eating can be one of the root and underlying causes. We are going to talk more about how under-eating and not having adequate food intake, may cause bloating in your digestive tract. Does Under-Eating Cause Bloating  Obesity and weight-related issues are common topics discussed amongst health food enthusiasts, nutritionists, and dieticians. What’s not discussed is the 80% of the US population that does not eat enough food and how this can be the underlying cause of obesity, bloating, and chronic disease. According to the USDA, more than 34 million people, including 9 million children, in the United States are food insecure. The definition of
Coming from someone who has tried multiple diet and nutrition protocols, under eating and not eating enough, can definitely cause bloating. If you experience constant

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Not Eating Enough May Be The Reason You Might Be Bloated