Does a Jump Rope Work Out Abs?

Jumping rope can be an asset to ab training, but the exercise alone isn't enough to get you a strong midsection.

Does jump rope work abs? All you need to know – Torokhtiy

Jump Rope vs. Running Health Benefits, Muscles Worked, Impact, and

This Trainer Revive His Six-Pack With a Weeklong Jump Rope Plan

Does a Jump Rope Work Out Abs?

Jump Rope Workout, 20 Minutes

Jump Rope & Abs Class

Home Workout #43: Jump Rope & Core HiiT

Reasons Why Skipping Is Great For You — The Latch

Jump Rope for an Intense Workout

Can Dancing Give You a Small Waist and a Toned Stomach?

10 Benefits of Jumping Rope for When You Need to Shake Up Your Cardio

Female Fitness - Torch Calories & Sculpt Abs with This

How Jump Rope Can Help You Lose Weight – Elite Jumps