Does the barbell squat build erector spinae strength as effective as the  deadlift? - Quora

Does the barbell squat build erector spinae strength as effective as the deadlift? - Quora

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What are the benefits of stiff-legged deadlifts, leg curls, good mornings, and lunges? - Quora

Why is a deadlift important for us? - Quora

Why are squats not considered a back exercise when it seems to feature back muscles? - Quora

What is the difference between front and back squat? - Quora

What are some effective exercises for strengthening the hamstrings and which muscles do they target? - Quora

Would you consider a deadlift as a leg exercise? - Quora

What are the effects of doing deadlifts and squats daily? - Quora

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What does a deadlift do to our body? - Quora

Is deadlift necessary if I squat heavy? Why? - Quora