Double Toe Hold (Ubhaya Padangusthasana)

Ubhaya Padangusthasana intensely tones the abdominal muscles. Suited to advanced students with a good grasp of the foundations. Learn more.
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Yoga: Double Toe Hold (Ubhaya Padangusthasana)

Yoga Journals, PDF, Asana

Yoga Journals, PDF, Asana

40 Min Power Yoga Workout - Strength & Energy & Flexibility l

Yoga Journals, PDF, Asana

Double Toe Hold (Ubhaya Padangusthasana)

Ubhaya Padangusthasana ------- Ashtanga Yoga Primary Series. Both

Ubhaya Padangusthasana y Urdhva Mukha Paschimottanasana con German

Common Yoga Poses