What Is a Drishti + How Can It Improve Your Balance?

The drishti is a technique used in yoga to aid in concentration and balancing poses. Learn what the drishti is and how to use it in your yoga practice!

Foundation Friday: Drishti — YOGALIFE STUDIOS EDMONTON

What is Your Drishti? - Luminous-Spaces

9 Types Of Drishti In Yoga The Eye Play /Focus In Yoga

Yoga To Improve Balance and Flexibility

What Are The Best Yoga Poses To Improve Balance? - Dr. Tara Salay

Yoga To Improve Balance and Flexibility

A Focused Gaze: Using the Yogic Technique Drishti to Guide Your

What Is a Drishti + How Can It Improve Your Balance?

Drishti be aware of your gaze during your yoga practice