Pilates Problem Du Jour: Long Back Stretch on the Reformer

In this week's post I visit the Long Back Stretch on the Reformer. Where do you learn the first skills for success in this complex exercise?

Pilates Reformer Exercise #23: The Long Back Stretch

Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea

Pilates Crimes: Spine Stretch Forward - Pilates Andrea

Long Back Stretch on the Reformer

Analyse & Statistiques du Compte Instagram de thebodyrefinery

Long Stretch on Reformer

Long Stretch with Sarah Bertucelli - Exercise 2187

Long Back Stretch on the Pilates Reformer

Reformer Pilates Photography - Long Spine Exercise

Pilates Reformer Deep Stretch, 16 Min, Reset & Restore