Dumbbell Complex Workout Finisher - VASA Fitness

Learn the dumbbell complex workout finisher to apply it at the end of your workout for a great burn to finish on. It's super simple!

VASA Fitness, Dumbbell Complex, Try out this awesome full-body circuit at the end of your workout for a great burn! Dumbbell Complex Finisher Deadlift Shoulder Press Squats Bent-Over

Javorek Dumbbell Complex 2

Upper Body And Core Circuit - VASA Fitness

DUMBBELL COMPLEX - Metabolic Finisher or HIIT Workout (Training Explained)

Time-saving, efficient gym workouts - VASA Fitness

Lower body complex: 5 rounds x 5 reps Hit this one on your next lower

Tip: The Javorek Dumbbell Complex

This Dumbbell Finisher Will Leave Your Arms Pumped For Days

How to Pick the Right Exercises for Your Fitness Level - VASA Fitness

Class Description - VASA Fitness

Class Description - VASA Fitness

No Equipment Thanksgiving Workout Challenge - VASA Fitness