Dumbbell Pullover: Chest or Back Exercise?

BSN Athlete Scott Herman breaks down the differences in the technique used when performing the dumbbell pullover to better isolate the back and the pecs.

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Dumbbell Pullover: Chest or Back Exercise?

Bodybuilding's Most Controversial Exercise - T Nation Content - COMMUNITY - T NATION

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Dumbbell Pullover: Video Exercise Guide & Tips

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Dumbbell Pullover: Chest or Back Exercise?

How to Perform the Dumbbell Pullover Exercise for Stronger Lats