Dumbbell Shoulder Raise - Sworkit Health

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Dumbbell Shoulder Raise - Sworkit Health On-Demand Fitness, Mindfulness, Recovery, and Nutrition

Have you ever performed a dumbbell lateral raise? Make sure to choose a weight light enough to perform reps with good form! Check your form with Trainer

DUMBBELL ONLY SHOULDER WORKOUT 🏋️‍♀️ 🔹 Seated shoulder press 🔹 Side lateral 🔹 Front raise 🔹 Rear delt fly 🔹 A