Dumbbell Workout for Slim & Sculpted Arms + Tabata Cardio Burn

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Burn fat and build full-body strength with this 30-minute dumbbell

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7 Proven Weight Loss Workouts For Women - VMax Fitness

Michelle Briehler

30-Minutes to Fitness Complete DVD Library

🔥40 Min Upper Body Sculpt🔥Light Dumbbells Cardio for Fat Burn

The Strength Workout Every Woman Should Be Doing

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