EFFORTLESS MOVEMENT – Classical Pilates

Spring Pilates Semester runs April 1 - June 7 Studio closed/No classes: Friday May 24 - Friday May 31 In-Studio equipment classes happen Monday thru Friday. Masks are optional unless the Governor enacts another mask mandate. I’m running a HEPA air purifier in the studio that clears 99.9% of germs and particles. Class size maximum is…

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Effortless Movement Classical Pilates Group Equipment training

Bike rides, boating & brunches – whatever the activity, Zivame’s Tree of life collection is ideal for any situation. Yes! This collection is pretty

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NO EQUIPMENT NEEDED 47 Minute Classical Pilates Workout with

Classical Pilates: How it differs to modern forms of Pilates

Dance - Movement, Music, Expression