Eat yourself fit: a healthy diet is equivalent to 4,000 steps a day
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Mediterranean diet: The equivalent of 4,000 extra steps per day
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Eating this many fruits and veggies as good as 4,000 steps a day
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Eating this many fruits and veggies as good as 4,000 steps a day
Eat yourself fit: a healthy diet is equivalent to 4,000 steps a day
Mediterranean diet: The equivalent of 4,000 extra steps per day
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The Mediterranean Diet May Be as Beneficial as Walking 4,000 More
