There are a few different exercises for bunions, but this one we’re about to show you is more effective than the rest, and the only thing you need is an elastic band. Watch the following demonstration video by Dr. Brian Abelson to see how to perform it.
There are a few different exercises for bunions, but this one we’re about to show you is more effective than the rest, and the only thing you need is an elastic band. Watch the following demonstration video by Dr. Brian Abelson to see how to perform it.
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Exercises for hallux valgus / bunion - Epitact
Exercises for hallux valgus / bunion - Epitact