This class will involve the usage of the Pilates Reformers. The Pilates Reformer is an exercise system designed to transform the way a body looks, feels, and performs. It builds strength, flexibility, and good posture while focusing on the core or center of the body.
Pilates CEC Workshops — John Garey
Pilates Circuit Course: Intermediate, Academic Noncredit
Clinical Pilates & Reformer Pilates Classes - Small Class Mat, Studio, Strength & Conditioning — Keilor Road Physiotherapy Essendon
UNM Continuing Education Fall 2015 Catalog by UNM Continuing
Classes & Courses at Colorado Mountain College
Pilates CEC Workshops — John Garey
Classical Pilates Reformer Certification - Corepower Pilates
CMC Elevate
Classical Pilates Education
Book A Session Nurtured Movement
Teacher Training
news & class schedule - Columbia-Greene Community College
ARORA Pilates for Active Older Adults
450-hour Comprehensive Pilates Certification – Breathe Education