10 Essential Stretches for Athletes - 12 Minute Athlete

Stretching might not be my favorite part of a workout, but it is SO important. Here are 10 of my favorite stretches for athletes, plus one bonus stretch!

Instagram photo by Blanc Noir • Apr 13, 2016 at 10:56pm UTC

Day In The Life Hybrid Athlete, Training & Eating

10 Essential Stretches for Athletes

Try Our 7-Day Stretch Challenge For A Greater Range Of, 57% OFF

10 Essential Stretches for Athletes - 12 Minute Athlete

10 Essential Stretches for Athletes - 12 Minute Athlete

Challenge Yourself With This Super-Effective Workout Of The Week

Agent Provocateur (@agentprovocateur) • Фото и видео в Instagram

Try Our 7-Day Stretch Challenge For A Greater Range Of, 57% OFF

10 Essential Stretches for Athletes - 12 Minute Athlete

Challenge Yourself With This Super-Effective Workout Of The Week

10 Essential Stretches for Athletes - 12 Minute Athlete

10 Essential Stretches for Athletes - 12 Minute Athlete