Essentrics Full Body Workout Vol. 3 & Stretch Series Vol. 1 DVD

Total run time: 161min. (2 discs) 4 workouts (1 x 60min.; 3 x 30min.; 3 bonus clips - 11min.) Components: Standing, Floor & Barre Hosts: Miranda Esmonde-White, Gail Garceau, Meg Feeney, Amanda CyrLevel:  Beginner to IntermediatePace:  SlowLanguage: English*Available exclusively in English/Disponible seulement en an

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Essentrics Full Body Workout Vol. 3 & Stretch Series Vol. 1 DVD

Increase your flexibility, range of motion & prevent injuries with these effective Essentrics® stretch workouts! This DVD contains: 3 workouts (30min.

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This dynamic workout is based on one of our most popular routines—a must-have for all Essentrics fans! Full Body Toning combines both floor and

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