Ankle Sprains: Inversion vs. Eversion - JOI and JOI Rehab

Learn about Inversion vs. Eversion from JOI here. You may know what an ankle sprain is but do you know the difference in how they can occur?

Ankle Sprains: Inversion vs. Eversion - JOI and JOI Rehab

Lateral midfoot stress due to external adduction and inversion

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Ankle Sprains: Inversion vs. Eversion - JOI and JOI Rehab

Ankle Sprains

Inversion of the ankle is the main mechanism in lateral sprains