More shapely shoulders and defined lats are a main goal for many starting to exercise. Here's a simple swim and gym routine to exercise shoulders and lats.
Aquatic Exercises for the Masses: Dream or a Reality?
The 13 best shoulder workouts for an outstanding upper body - The
The 13 best shoulder workouts for an outstanding upper body - The Manual
Gym workouts for swimmers: The 8 best gym exercises
/thmb/Jg_VX_6NAhL76PCow1Szwj1Zhso=/15
Swim Training at Home Exercises for Swimmers
8 Shoulder Warm-Up Exercises To Kick-Start Your Upper-Body Sessions
How does swimming build muscle? The Hussle Blog
15 Best Arm Stretches for Before & After Workout
12 benefits of swimming: Weight loss, better sleep and more