Exercise in Pregnancy

Whether you’re a couch potato, triathlete, yoga master or enjoy taking your dog for a 30-minute walk every day, exercising during your pregnancy makes your pregnancy healthier. How to stay active doing the things you love is a top question for your first visit with your pregnancy care provider. Experts know exercise is important during pregnancy and it’s important to discuss with your healthcare provider whether your health history or current pregnancy conditions may make it necessary to modify your exercise plans. See inside to learn more.

The Pros and Cons of Exercises During Pregnancy - Dr Lal PathLabs Blog

Exercise During Pregnancy Tear Pad - Noodle Soup

Nutrition and Exercise in Pregnancy

Prenatal Exercise for a Fit Pregnancy, Connect

Pregnancy Exercises in the First Trimester - Exercise & Fitness

Pregnancy Exercises

Exercise in Pregnancy: Frequently Asked Questions — WHEN

Types of exercise

Exercise in Pregnancy – Marin Midwifery

Exercise During Pregnancy: What's Safe?

Everything you need to know about exercise in pregnancy

Core Training During Pregnancy - Transverse Abs - Moms Into Fitness