Shoulder Mobility Exercises: 11 Simple Stretches and How They Help

Consistent shoulder mobility maintenance is a good way to take care of your body as you age. Here are 11 great exercises to do regularly.

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Shoulder Mobility Exercises: 11 Simple Stretches and How They Help

Shoulder Mobility Exercises: 11 Simple Stretches and How They Help

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Easy Stretches for Better Posture and Muscle Restoration - The New York Times

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