Balance Exercises For Seniors SilverSneakers Stability E With Andi

Enhance balance and strength with Silversneakers Stability. Reduce fall risk using chair support and targeted exercises for seniors.

to download Guide - Michael-Ann Russell Jewish Community Center

Muscular Strength For Seniors Getting Started Strength: What To

SilverSneakers - The golf course is calling. ⛳️ Are you ready? Bring your game up to par with improved balance, stability and power. Join us Fridays in June from 1:30-2 ET for

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Workout with: Andi

Workout with: Andi

Fitness Instructors - Merage JCC

Chair Squat: Andi's Favorite Chair Exercise - SilverSneakers