5 Resistance Band Ab Exercises (Postpartum Core Repair!) - Nourish, Move,  Love

5 Resistance Band Ab Exercises (Postpartum Core Repair!) - Nourish, Move, Love

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Rebuild your abs after baby with this workout: the best beginner postpartum ab exercises for diastasis recti. This postpartum workout uses a resistance band to target the deep core.

5-minute ABS workout (RESISTANCE LOOP BAND) Postpartum Diastasis Recti Safe

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