These 5 Stabilizing Exercises Will Keep You Strong in the Saddle

Balanced workouts make balanced riders. Perform these stabilizing exercises at least three times a week to see big strength gains.

Dressage Exercises To Help Improve Your Riding Posture

How To Strengthen Your Seat: A Beginner Guide to Equestrian Fitness - The Plaid Horse Magazine

15 Riding Exercises to Correct Common Leg, Seat and Hand Problems

Core Stability Exercises for Runners: Why You Need Core Stability

GoHorseShow - In & Out of the Saddle: Exercises to Help Develop Better Balance - with Alyse Roberts & Jenna Tolson

Improve Your Rider Shoulder Stability

4 Exercises to Improve Your Lower Leg

Exercises – improve strength and suppleness

Best Core Exercises for Cyclists - Wattbike US