TRAINERIZE UPDATE New At-Home Band and Corrective Exercises, Workouts, and Programs to Get Your Clients Moving • Fitness Business Blog

Raise your hand if you’re not only working from home but also working out from home these days. It’s definitely a challenge—and we’re sure your clients feel the same!  Some of your clients may be feeling some aches and pains from sitting all day, while others might be struggling to stay active because they don’t own […]

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Just curious what templates you guys use, do you write your own lifting program or use an online template? Do you track your workouts or use logbooks? : r/homegym

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